The Silidyn Challenge.

Silidyn costs £19.95 for 8-10 weeks supply. 

The lovely team over at Silidyn popped me an email over way back when in December asking if I'd like to test out a bottle for myself. Now normally this is something I wouldn't really do but since my diet has had to change quite drastically in the last 6 months or so my body and visible health has taken quite a hit in coming out in the form of really bad skin and my hair not being quite as glossy as it naturally used to be. I threw caution to the wind and thought I'd give this as go. Don't worry I did look into it all before just accepting the supplement. 

So what is exactly is Silidyn Rejuvenate? It's a specially designed supplement to provide nutrients that are important for supporting inner health and outer beauty. Silidyn contains Ortho Silicic Acid (OSA), MSM, Manganese, Zinc, Boron, OPC and Selenium these Vitamins and nutrients provide support for:

• The maintenance of strong bones
• Healthy skin, hair and nails
• Connective tissue
• Immune system
• Antioxidant effect
• Cell regeneration

Now as I've only been giving this a go for the last month or so I can't say it's magical and my skin has completely changed but I have noticed that it's been a beneficial factor in making it better. of course I have very teenage skin and suffer from break outs and very dehydrated skin they haven't stopped appearing but they do heal and clear up much better now and as I haven't changed my skincare routine I'm sure it's Silidyn helping! All you do take the daily dose (10 drops) in water and your away. I did find that when I first used it that the colour of the product worried me a little as it had an almost copper tone but once it's dispersed in the water it's not really visible. I am going to continue using this until it runs out and I'd quite like to see if my skin gets worse once I stop taking it. You can read more about Silidyn Rejuvenate and get some for yourself here.

Do you have any Vitamins and supplements you take to keep your body and skin healthy? I'd love to know your tips! 

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Labels: bbloggers , hair , health , healthy hair , looking after your skin , nails , silidyn , silidyn rejuvenate , skincare , supplements , vitamins